Welcome
Rebuild Your Body, Energy & Identity
So you can reclaim the strongest version of you—permanently.
Why We’re Different
You’ve Tried Before. This Time, It’s Built to Last.
You’ve Tried Before. This Time, It’s Built to Last.
You’re not undisciplined. You’re not the problem. You’ve just been following the wrong approach.
At Transformed Health Initiative, we help high-performing men and women, ages 35–55, finally break free from cycles of burnout, weight gain, and temporary fixes.
This is completely online and designed to fit your life—on your time, on your terms.
No cookie-cutter plans. No crash diets.
Just a progressive, personalized roadmap that works with your lifestyle—not against it—so change actually sticks.
How It Works (only 3 steps!)
1. Complete Our Easy Coaching Application Form
Help us to understand your goals, your struggles, and if our program will be a good fit for your life and goals.
2. Schedule Your Free Discovery Call
If you qualify and are serious about transformation, you’ll receive an email to book a free discovery call with our team. We’ll discuss your goals, map out the plan, and guide you through joining the THI Rebuild Program.
3. See Results That Stick
With expert guidance and ongoing support, you’ll build habits (and results) that last—and feel better than you have in years.
About Transformed Health Initiative
Our Story
What We Do
What We Do
We created Transformed Health Initiative to change the way transformation is done—by focusing on real people, real habits, and lasting impact.
Our mission is simple: to help high-performing adults (ages 35–55) stop starting over, and start winning on purpose. We believe that when your health aligns with your identity, everything changes.
Th
We created Transformed Health Initiative to change the way transformation is done—by focusing on real people, real habits, and lasting impact.
Our mission is simple: to help high-performing adults (ages 35–55) stop starting over, and start winning on purpose. We believe that when your health aligns with your identity, everything changes.
This isn’t about quick fixes—it’s about taking back control, one step at a time.
Start your story today by completing the THI Coaching Application.
What We Do
What We Do
What We Do
At Transformed Health Initiative, we offer personalized, online coaching to help high-performing adults (35–55) transform their bodies, energy, and daily habits—without upending their lives.
Our flagship program, The THI Rebuild, combines expert guidance, flexible structure, and sustainable strategies tailored to you.
No crash diets. No ov
At Transformed Health Initiative, we offer personalized, online coaching to help high-performing adults (35–55) transform their bodies, energy, and daily habits—without upending their lives.
Our flagship program, The THI Rebuild, combines expert guidance, flexible structure, and sustainable strategies tailored to you.
No crash diets. No overwhelm. Just a roadmap that fits your reality—and gets results.
This is transformation designed for life.
Are you as excited as we are to start your transformation?!!
Our personalized health coaching programs are tailored based on your goals, coaching format (online or in-person), and the level of support you need.
To take the first step, click below to complete our short application. If it’s a good fit, we’ll reach out to schedule a free discovery call to explore how we can help y