Welcome
Rebuild Your Body, Energy & Identity
So you can reclaim the strongest version of you—permanently.
Why We’re Different
You’ve Tried Before. This Time, It Actually Works.
You’re not lazy. You’re not broken. You’ve just been handed the wrong game plan.
At Transformed Health Initiative, we coach high-performing adults (ages 35–55) who are tired of burnout, weight gain, and short-term fixes—and are ready for a permanent solution.
Our approach is different:
- It’s personalized, not one-size-fits-all
- It’s completely online and flexible to your schedule (as well as one-on-one training at our private facility for locals)
- And it’s built to last—so the changes you make stick for good
This isn’t another crash diet. It’s a full rebuild of the habits, systems, and mindset that control your results—backed by coaching that actually gets you there.
How It Works (only 3 steps!)
Step 1: Share a Few Quick Details
Fill out the short form below so we can learn a bit about you and your goals. It takes less than 60 seconds.
Step 2: We’ll Personally Reach Out
Once we’ve reviewed your form, one of our expert coaches will message you directly to find a time that works best for your free consultation.
Step 3: Get Clear on Your Next Steps
During your consultation, we’ll walk you through the best path forward — no pressure, just a real conversation about what will help you succeed.
About Transformed Health Initiative
Our Story
What We Do
What We Do
Our Story
Most of our clients didn’t need more information — they needed the right transformation.
We created Transformed Health Initiative to flip the script on health coaching by building it around real people, real habits, and real results that actually last.
Our mission? Help high-performing adults (ages 35–55) finally stop starting o
Our Story
Most of our clients didn’t need more information — they needed the right transformation.
We created Transformed Health Initiative to flip the script on health coaching by building it around real people, real habits, and real results that actually last.
Our mission? Help high-performing adults (ages 35–55) finally stop starting over — and instead, start winning in their health again, with confidence and purpose.
Because when your health aligns with who you are, everything gets better.
This isn’t about crash diets or willpower wars.
It’s about taking back control — one small, powerful step at a time.
Want to see what that could look like for you?
Message Us Here and a coach will reach out personally.
What We Do
What We Do
What We Do
What We Do
At Transformed Health Initiative, we offer expert, results-driven coaching that helps busy adults rebuild their health — without flipping their life upside down to do it.
We meet you where you are, and guide you step-by-step with a personal plan that fits your lifestyle, your time, and your priorities.
Our signature coaching pat
What We Do
At Transformed Health Initiative, we offer expert, results-driven coaching that helps busy adults rebuild their health — without flipping their life upside down to do it.
We meet you where you are, and guide you step-by-step with a personal plan that fits your lifestyle, your time, and your priorities.
Our signature coaching paths include:
• THI Rebuild – Full health and lifestyle reset for those starting over
• THI Ascend – Optimization and high-level coaching for those ready to go further
• In-Person Coaching – 1:1 private sessions (Moore, OK) with full app support
No gimmicks. No shame. No overwhelm.
Just real support that gets real results.
Curious if we can help?
Click here to start the conversation.
Feeling Ready — Or Just Have Questions?
Most of our clients didn’t feel “ready” when they reached out.
They just knew they couldn’t keep doing things the old way.
If that’s you, click below to send us a quick message.
We’ll learn more about your goals, answer your questions, and figure out the next best step together — no pressure, no pitch.